September 13, 2022 @ 8:00 am – 9:00 am America/Los Angeles Timezone

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Unit 1: Being My Best Self

In this session participants will explore the Harmony Lessons and Activities Unit 1: Being My Best Self. Learn how to help students become their best selves as they connect their emotions, thoughts, and feelings, regulate emotions, engage in helpful and optimistic self-talk, and develop a growth mindset.